Shake and Bake

Workouts

Thursday 8/12/21 @ 2:58 PM
βœ…
98kj
75rpm
42%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 3:57 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 3:29 PM
βœ…
135kj
74rpm
43%
16mph
20 min New Tracks Ride
Kendall Toole
Thursday 3/4/21 @ 12:59 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 4:19 PM
βœ…
196kj
73rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:31 PM
βœ…
144kj
77rpm
43%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Monday 2/8/21 @ 12:53 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 3:25 PM
βœ…
191kj
68rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:50 PM
βœ…
197kj
74rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 7:43 PM
βœ…
143kj
76rpm
42%
17mph
20 min Hip Hop Ride
Kendall Toole
Thursday 7/30/20 @ 3:10 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:48 PM
βœ…
204kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 1:11 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 8:17 PM
βœ…
226kj
67rpm
48%
17mph
30 min Pitbull Ride
Ally Love
Friday 10/11/19 @ 11:52 AM
kj
rpm
%
0mph
Sunday 8/25/19 @ 3:30 PM
βœ…
255kj
74rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 8/16/19 @ 12:22 PM
kj
rpm
%
0mph

Workouts

15 min AFO Ride: Demi Lovato
Kendall Toole
βœ… 98 kj
Thursday 8/12/21
kj
Monday 7/5/21
20 min New Tracks Ride
Kendall Toole
βœ… 135 kj
Thursday 3/18/21
kj
Thursday 3/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 196 kj
Thursday 7/16/20
kj
Friday 7/17/20
20 min BHM: Hip Hop Ride
Ally Love
βœ… 144 kj
Monday 2/8/21
kj
Monday 2/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 191 kj
Tuesday 10/27/20
kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Friday 9/11/20
kj
Saturday 9/12/20
20 min Hip Hop Ride
Kendall Toole
βœ… 143 kj
Monday 8/3/20
kj
Thursday 7/30/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 204 kj
Thursday 4/23/20
kj
Thursday 4/23/20
30 min Pitbull Ride
Ally Love
βœ… 226 kj
Wednesday 4/15/20
kj
Friday 10/11/19
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 255 kj
Sunday 8/25/19
kj
Friday 8/16/19