Shake and Bake
Workouts
Thursday 8/19/21 @ 3:49 PM
133kj
74rpm
43%
17mph
Thursday 8/19/21 @ 7:46 PM
✅
206kj
73rpm
51%
20mph
Monday 11/29/21 @ 4:43 PM
103kj
72rpm
39%
15mph
Monday 11/22/21 @ 10:26 PM
✅
187kj
76rpm
48%
19mph
Monday 3/1/21 @ 4:11 PM
202kj
78rpm
41%
17mph
Wednesday 2/17/21 @ 5:3 PM
✅
340kj
75rpm
53%
20mph
Friday 1/8/21 @ 3:45 PM
62kj
84rpm
38%
16mph
Friday 1/29/21 @ 12:4 PM
✅
67kj
87rpm
38%
17mph
Monday 1/20/20 @ 9:33 PM
193kj
75rpm
42%
16mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Monday 1/18/21 @ 4:26 PM
209kj
76rpm
42%
16mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
Thursday 7/16/20 @ 4:19 PM
196kj
73rpm
43%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Tuesday 7/14/20 @ 7:55 PM
134kj
76rpm
42%
17mph
Monday 7/13/20 @ 9:7 AM
✅
215kj
81rpm
49%
20mph
Tuesday 5/12/20 @ 7:56 PM
73kj
72rpm
45%
17mph
Tuesday 3/24/20 @ 2:27 PM
✅
103kj
72rpm
52%
20mph
Monday 2/3/20 @ 9:43 PM
192kj
76rpm
42%
16mph
Wednesday 1/29/20 @ 12:57 AM
✅
252kj
78rpm
47%
18mph
Workouts
133
kj
Thursday 8/19/21
209
kj
Monday 1/18/21
196
kj
Thursday 7/16/20