Shake and Bake

Workouts

Tuesday 3/24/20 @ 4:19 PM
✅
171kj
77rpm
46%
18mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 5/20/20 @ 11:29 PM
121kj
75rpm
41%
16mph
Wednesday 5/13/20 @ 7:40 PM
✅
211kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
Sunday 4/12/20 @ 4:36 PM
✅
214kj
74rpm
44%
17mph
30 min 2010s Ride
Hannah Frankson
Sunday 4/19/20 @ 9:36 PM
125kj
71rpm
36%
14mph

Workouts

20 min Hip Hop Ride
Hannah Frankson
✅ 171 kj
Tuesday 3/24/20
121 kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
✅ 211 kj
Wednesday 5/13/20
153 kj
Sunday 5/10/20
30 min 2010s Ride
Hannah Frankson
✅ 214 kj
Sunday 4/12/20
125 kj
Sunday 4/19/20