Shake and Bake
Workouts
Thursday 12/29/22 @ 9:23 PM
203kj
77rpm
41%
17mph
Friday 12/30/22 @ 10:22 PM
✅
350kj
78rpm
52%
21mph
Thursday 5/20/21 @ 9:7 PM
305kj
80rpm
34%
15mph
Friday 4/30/21 @ 2:15 PM
✅
462kj
86rpm
45%
20mph
Monday 5/10/21 @ 10:3 PM
555kj
81rpm
41%
17mph
Monday 1/18/21 @ 8:43 PM
✅
729kj
87rpm
44%
20mph
Thursday 4/1/21 @ 10:36 PM
201kj
95rpm
34%
17mph
Sunday 3/21/21 @ 2:46 PM
✅
281kj
96rpm
41%
19mph
Tuesday 2/16/21 @ 10:58 PM
199kj
83rpm
47%
20mph
Monday 1/25/21 @ 1:6 PM
✅
272kj
89rpm
50%
22mph
Wednesday 2/10/21 @ 11:41 PM
284kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 12:50 PM
✅
446kj
81rpm
47%
20mph
Sunday 1/31/21 @ 4:14 PM
408kj
78rpm
41%
17mph
Wednesday 12/16/20 @ 10:14 PM
✅
609kj
88rpm
44%
20mph
Thursday 9/3/20 @ 9:8 PM
282kj
83rpm
37%
16mph
Thursday 6/18/20 @ 12:11 PM
✅
401kj
88rpm
42%
19mph
Thursday 7/30/20 @ 9:21 PM
213kj
87rpm
39%
17mph
Thursday 8/13/20 @ 2:55 PM
✅
293kj
89rpm
44%
20mph
Friday 5/1/20 @ 11:9 PM
211kj
78rpm
40%
17mph
Friday 5/8/20 @ 2:56 PM
✅
318kj
82rpm
48%
20mph
Workouts
203
kj
Thursday 12/29/22
555
kj
Monday 5/10/21
201
kj
Thursday 4/1/21
284
kj
Wednesday 2/10/21