Shake and Bake
Workouts
Monday 1/4/21 @ 11:27 AM
48kj
71rpm
38%
14mph
Wednesday 1/13/21 @ 11:41 PM
✅
93kj
82rpm
46%
19mph
Sunday 12/13/20 @ 6:27 PM
265kj
63rpm
45%
16mph
Saturday 12/19/20 @ 4:55 PM
✅
445kj
77rpm
49%
20mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Sunday 8/30/20 @ 3:14 PM
✅
258kj
78rpm
46%
19mph
Thursday 5/7/20 @ 11:4 AM
179kj
68rpm
44%
16mph
Wednesday 5/20/20 @ 9:5 PM
✅
278kj
80rpm
46%
19mph
Wednesday 5/13/20 @ 11:3 AM
121kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 9:48 PM
✅
175kj
83rpm
44%
19mph
Tuesday 5/5/20 @ 11:15 AM
166kj
63rpm
45%
15mph
Tuesday 5/12/20 @ 9:0 PM
✅
269kj
80rpm
45%
19mph
Sunday 4/26/20 @ 1:24 PM
47kj
83rpm
34%
15mph
Tuesday 5/5/20 @ 9:59 PM
✅
86kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 11:5 AM
102kj
73rpm
38%
15mph
Saturday 4/25/20 @ 3:38 PM
✅
163kj
89rpm
41%
18mph
Monday 12/30/19 @ 1:45 AM
✅
96kj
76rpm
37%
15mph
Thursday 12/26/19 @ 3:1 PM
80kj
79rpm
33%
13mph
Friday 12/27/19 @ 6:18 PM
85kj
71rpm
41%
13mph
Saturday 12/28/19 @ 3:2 PM
✅
95kj
83rpm
34%
15mph
Workouts
265
kj
Sunday 12/13/20
121
kj
Wednesday 5/13/20
166
kj
Tuesday 5/5/20