Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:25 PM
218kj
85rpm
34%
15mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Saturday 5/23/20 @ 6:2 PM
216kj
87rpm
33%
15mph
Wednesday 3/4/20 @ 11:28 PM
✅
637kj
90rpm
51%
23mph
Sunday 8/23/20 @ 8:46 PM
146kj
89rpm
33%
15mph
Friday 1/28/22 @ 11:56 AM
✅
380kj
91rpm
48%
22mph
Friday 1/31/20 @ 10:52 AM
140kj
83rpm
34%
14mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Tuesday 2/9/21 @ 11:13 AM
✅
642kj
82rpm
54%
23mph
Wednesday 4/15/20 @ 2:16 PM
174kj
77rpm
39%
16mph
Friday 8/21/20 @ 2:13 PM
✅
370kj
84rpm
51%
21mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Saturday 5/30/20 @ 11:30 AM
✅
413kj
87rpm
51%
22mph
Wednesday 5/13/20 @ 11:3 AM
121kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 10:41 AM
✅
207kj
84rpm
46%
20mph
Friday 1/3/20 @ 1:22 AM
174kj
81rpm
38%
16mph
Saturday 3/21/20 @ 5:14 PM
✅
384kj
83rpm
51%
22mph
Workouts
218
kj
Tuesday 3/24/20
216
kj
Saturday 5/23/20
146
kj
Sunday 8/23/20
140
kj
Friday 1/31/20
219
kj
Friday 3/27/20
136
kj
Tuesday 2/4/20
121
kj
Wednesday 5/13/20