Shake and Bake

Workouts

Wednesday 1/13/21 @ 11:40 AM
59kj
76rpm
39%
16mph
10 min Climb Ride
Christine D'Ercole
Saturday 1/2/21 @ 9:2 PM
96kj
140rpm
0%
0mph
Monday 12/7/20 @ 5:4 PM
67kj
67rpm
46%
17mph
10 min Climb Ride
Ben Alldis
Monday 12/14/20 @ 3:37 PM
106kj
149rpm
0%
0mph
Sunday 12/13/20 @ 6:27 PM
265kj
63rpm
45%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:28 PM
462kj
146rpm
0%
0mph
Monday 6/15/20 @ 11:11 PM
132kj
70rpm
44%
17mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 1:0 PM
203kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 2:13 PM
270kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 10:28 AM
177kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 3/15/20 @ 5:30 PM
185kj
0rpm
0%
0mph
Saturday 1/18/20 @ 1:41 AM
110kj
81rpm
37%
15mph
20 min 90s Rock Ride
Christine D'Ercole
Wednesday 1/15/20 @ 2:35 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 1:22 AM
174kj
81rpm
38%
16mph
30 min Weezer Ride
Denis Morton
Sunday 1/5/20 @ 3:30 PM
kj
rpm
%
0mph

Workouts

10 min Climb Ride
Christine D'Ercole
59 kj
Wednesday 1/13/21
96 kj
Saturday 1/2/21
10 min Climb Ride
Ben Alldis
67 kj
Monday 12/7/20
106 kj
Monday 12/14/20
45 min Pentatonix Ride
Christine D'Ercole
265 kj
Sunday 12/13/20
462 kj
Sunday 12/13/20
20 min Pride Ride
Erik Jäger
132 kj
Monday 6/15/20
203 kj
Saturday 6/13/20
30 min Lizzo Ride
Robin Arzón
170 kj
Tuesday 5/12/20
270 kj
Sunday 5/10/20
30 min The Greatest Showman Ride
Robin Arzón
177 kj
Wednesday 4/22/20
185 kj
Sunday 3/15/20
20 min 90s Rock Ride
Christine D'Ercole
110 kj
Saturday 1/18/20
kj
Wednesday 1/15/20
30 min Weezer Ride
Denis Morton
174 kj
Friday 1/3/20
kj
Sunday 1/5/20