Shake and Bake
Workouts
Thursday 1/6/22 @ 11:35 AM
62kj
75rpm
35%
14mph
Tuesday 9/21/21 @ 9:30 PM
✅
73kj
80rpm
36%
15mph
Saturday 8/22/20 @ 5:20 PM
177kj
73rpm
41%
16mph
Thursday 8/13/20 @ 8:1 PM
✅
220kj
75rpm
45%
17mph
Tuesday 2/4/20 @ 12:46 AM
136kj
82rpm
34%
14mph
Thursday 4/23/20 @ 9:11 PM
✅
227kj
85rpm
41%
18mph
Tuesday 5/12/20 @ 11:18 AM
170kj
74rpm
40%
16mph
Monday 11/4/19 @ 7:9 PM
✅
255kj
74rpm
48%
19mph
Tuesday 4/14/20 @ 12:59 AM
210kj
78rpm
42%
17mph
Thursday 12/26/19 @ 7:30 PM
✅
235kj
72rpm
47%
17mph
Friday 3/27/20 @ 12:38 AM
219kj
85rpm
34%
15mph
Monday 2/10/20 @ 8:45 PM
✅
357kj
85rpm
42%
18mph
Tuesday 3/24/20 @ 10:25 PM
218kj
85rpm
34%
15mph
Monday 3/23/20 @ 7:10 PM
✅
352kj
88rpm
40%
18mph
Saturday 1/25/20 @ 4:14 PM
131kj
90rpm
36%
17mph
Saturday 3/21/20 @ 7:24 PM
✅
227kj
82rpm
50%
21mph
Friday 1/3/20 @ 11:10 AM
73kj
82rpm
30%
13mph
Saturday 1/18/20 @ 8:26 PM
✅
78kj
69rpm
36%
13mph
Tuesday 12/31/19 @ 11:10 AM
✅
149kj
77rpm
36%
15mph
Thursday 1/31/19 @ 2:27 PM
147kj
72rpm
39%
15mph
Workouts
136
kj
Tuesday 2/4/20
219
kj
Friday 3/27/20
218
kj
Tuesday 3/24/20
131
kj
Saturday 1/25/20
147
kj
Thursday 1/31/19