Shake and Bake
Workouts
Sunday 4/10/22 @ 6:58 PM
✅
182kj
81rpm
60%
25mph
Wednesday 2/15/23 @ 10:21 PM
48kj
79rpm
35%
15mph
Sunday 3/28/21 @ 5:39 PM
✅
179kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 10:17 PM
118kj
80rpm
39%
16mph
Sunday 3/21/21 @ 2:13 PM
✅
193kj
85rpm
45%
20mph
Monday 3/15/21 @ 10:5 PM
126kj
85rpm
38%
16mph
Sunday 1/3/21 @ 4:7 PM
✅
265kj
85rpm
43%
19mph
Saturday 1/23/21 @ 1:40 PM
211kj
79rpm
42%
17mph