Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:15 AM
31kj
55rpm
38%
12mph
Thursday 9/30/21 @ 1:26 AM
✅
42kj
72rpm
35%
14mph
Sunday 4/25/21 @ 4:3 PM
✅
79kj
61rpm
39%
13mph
Sunday 4/18/21 @ 11:41 PM
77kj
76rpm
33%
13mph
Saturday 12/26/20 @ 9:39 PM
63kj
63rpm
35%
12mph
Tuesday 3/2/21 @ 11:30 PM
✅
68kj
77rpm
31%
13mph
Sunday 5/24/20 @ 8:39 PM
136kj
63rpm
41%
14mph
Thursday 2/20/20 @ 11:17 PM
✅
138kj
70rpm
38%
14mph
Sunday 4/12/20 @ 6:10 PM
147kj
76rpm
36%
15mph
Wednesday 3/4/20 @ 12:15 AM
✅
171kj
77rpm
38%
16mph
Tuesday 3/17/20 @ 12:36 PM
81kj
76rpm
38%
15mph
Sunday 3/15/20 @ 9:28 PM
✅
85kj
82rpm
37%
16mph
Thursday 3/26/20 @ 11:58 AM
✅
55kj
65rpm
44%
16mph
Wednesday 2/26/20 @ 11:53 PM
51kj
68rpm
40%
15mph
Monday 2/17/20 @ 4:29 PM
✅
270kj
78rpm
47%
19mph
Wednesday 2/19/20 @ 6:29 PM
137kj
70rpm
38%
14mph
Thursday 2/13/20 @ 2:28 AM
✅
273kj
80rpm
46%
19mph
Sunday 2/16/20 @ 3:5 PM
104kj
65rpm
35%
12mph
Tuesday 2/4/20 @ 2:58 AM
✅
181kj
69rpm
43%
16mph
Wednesday 1/22/20 @ 11:27 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/22/20