Shake and Bake

Workouts

Saturday 4/16/22 @ 12:42 PM
✅
213kj
60rpm
42%
14mph
45 min Beyoncé Ride
Robin Arzón
Monday 8/7/23 @ 11:2 AM
115kj
66rpm
30%
11mph
Sunday 3/13/22 @ 4:0 PM
✅
195kj
74rpm
42%
17mph
30 min Women's History Month Ride
Ally Love
Wednesday 5/4/22 @ 2:53 PM
100kj
64rpm
35%
12mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Tuesday 5/3/22 @ 1:22 AM
93kj
67rpm
33%
12mph
Monday 8/16/21 @ 1:35 AM
✅
157kj
67rpm
41%
15mph
30 min Mood Ride: Confident
Ally Love
Thursday 9/16/21 @ 2:26 PM
101kj
67rpm
34%
13mph
Friday 8/2/19 @ 5:27 PM
✅
270kj
76rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/28/20 @ 4:49 PM
66kj
42rpm
40%
10mph
Tuesday 11/10/20 @ 12:29 AM
✅
170kj
65rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:30 AM
91kj
58rpm
36%
12mph
Saturday 3/28/20 @ 3:58 PM
✅
427kj
78rpm
48%
19mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
127kj
56rpm
38%
12mph
Friday 10/18/19 @ 1:39 AM
✅
222kj
74rpm
44%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
118kj
59rpm
40%
13mph
Sunday 10/13/19 @ 4:43 PM
✅
394kj
74rpm
48%
19mph
45 min R&B Ride
Tunde Oyeneyin
Sunday 10/13/19 @ 4:44 PM
141kj
44rpm
44%
12mph
Monday 3/18/19 @ 10:29 PM
✅
305kj
77rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/18/19 @ 10:32 PM
128kj
62rpm
34%
12mph

Workouts

45 min Beyoncé Ride
Robin Arzón
✅ 213 kj
Saturday 4/16/22
115 kj
Monday 8/7/23
30 min Women's History Month Ride
Ally Love
✅ 195 kj
Sunday 3/13/22
100 kj
Wednesday 5/4/22
30 min Beyoncé Ride
Ally Love
✅ 299 kj
Friday 11/13/20
93 kj
Tuesday 5/3/22
30 min Mood Ride: Confident
Ally Love
✅ 157 kj
Monday 8/16/21
101 kj
Thursday 9/16/21
30 min Lizzo Ride
Robin Arzón
✅ 270 kj
Friday 8/2/19
66 kj
Saturday 3/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 170 kj
Tuesday 11/10/20
91 kj
Tuesday 11/10/20
45 min Together We Ride
Robin Arzón
✅ 427 kj
Saturday 3/28/20
127 kj
Saturday 3/28/20
30 min JLO Ride
Jess & Robin
✅ 222 kj
Friday 10/18/19
118 kj
Tuesday 10/15/19
45 min R&B Ride
Tunde Oyeneyin
✅ 394 kj
Sunday 10/13/19
141 kj
Sunday 10/13/19
45 min Hip Hop Ride
Alex Toussaint
✅ 305 kj
Monday 3/18/19
128 kj
Monday 3/18/19