Shake and Bake

Workouts

Wednesday 7/1/20 @ 9:52 PM
257kj
84rpm
44%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Thursday 4/1/21 @ 1:31 PM
✅
205kj
93rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:32 PM
✅
246kj
85rpm
43%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 2/22/20 @ 3:48 PM
205kj
84rpm
40%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 8/7/20 @ 4:55 PM
✅
270kj
82rpm
45%
19mph
Saturday 3/28/20 @ 3:50 PM
✅
349kj
81rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:22 PM
✅
240kj
89rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 9:8 PM
✅
238kj
82rpm
44%
18mph
30 min BHM: Pop Ride
Ally Love
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 11:24 PM
307kj
80rpm
41%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
✅
331kj
72rpm
45%
17mph
Tuesday 1/8/19 @ 10:55 AM
✅
236kj
63rpm
43%
15mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/8/19 @ 2:34 PM
kj
rpm
%
0mph
Sunday 6/11/17 @ 12:57 PM
✅
164kj
76rpm
39%
16mph
30 min Hip Hop Ride
Ally Love
Thursday 5/25/17 @ 10:17 PM
kj
rpm
%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
257 kj
Wednesday 7/1/20
✅ 325 kj
Saturday 7/11/20
30 min Low Impact Ride
Christine D'Ercole
✅ 205 kj
Thursday 4/1/21
kj
Monday 3/23/20
30 min Beyoncé Ride
Ally Love
✅ 246 kj
Monday 11/16/20
kj
Saturday 11/14/20
30 min BHM: Fresh Friday Ride
Denis Morton
205 kj
Saturday 2/22/20
✅ 270 kj
Friday 8/7/20
45 min Together We Ride
Robin Arzón
✅ 349 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 240 kj
Sunday 3/15/20
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
✅ 238 kj
Tuesday 2/18/20
kj
Monday 2/17/20
45 min Premiere Ride
Tunde Oyeneyin
307 kj
Wednesday 9/11/19
✅ 331 kj
Wednesday 9/11/19
45 min Intervals & Arms Ride
Ally Love
✅ 236 kj
Tuesday 1/8/19
kj
Tuesday 1/8/19
30 min Hip Hop Ride
Ally Love
✅ 164 kj
Sunday 6/11/17
kj
Thursday 5/25/17