Shake and Bake
Workouts
Thursday 2/17/22 @ 11:31 PM
3kj
29rpm
31%
5mph
Thursday 2/17/22 @ 11:28 PM
✅
188kj
87rpm
44%
19mph
Wednesday 2/24/21 @ 2:48 PM
294kj
92rpm
34%
16mph
Thursday 12/24/20 @ 5:39 PM
✅
448kj
96rpm
42%
20mph
Tuesday 3/9/21 @ 10:23 PM
291kj
93rpm
36%
17mph
Monday 3/8/21 @ 1:42 PM
✅
359kj
96rpm
38%
18mph
Wednesday 3/3/21 @ 2:13 PM
305kj
93rpm
34%
16mph
Monday 12/7/20 @ 1:34 PM
✅
436kj
92rpm
42%
19mph
Sunday 2/28/21 @ 7:11 PM
425kj
93rpm
36%
17mph
Saturday 12/12/20 @ 5:23 PM
✅
571kj
90rpm
43%
20mph
Sunday 2/14/21 @ 4:21 PM
394kj
92rpm
36%
17mph
Saturday 1/23/21 @ 5:39 PM
✅
545kj
94rpm
41%
19mph
Tuesday 2/9/21 @ 8:1 PM
311kj
91rpm
37%
17mph
Monday 2/8/21 @ 1:39 PM
✅
380kj
93rpm
40%
19mph
Monday 2/1/21 @ 6:54 PM
328kj
88rpm
38%
17mph
Monday 2/1/21 @ 2:23 PM
✅
438kj
95rpm
42%
20mph
Thursday 3/26/20 @ 8:56 PM
308kj
94rpm
36%
17mph
Monday 11/16/20 @ 1:21 PM
✅
411kj
91rpm
42%
19mph
Wednesday 5/6/20 @ 4:41 PM
300kj
92rpm
34%
16mph
Friday 11/8/19 @ 12:56 PM
✅
326kj
90rpm
39%
18mph
Workouts
3
kj
Thursday 2/17/22
294
kj
Wednesday 2/24/21
291
kj
Tuesday 3/9/21
305
kj
Wednesday 3/3/21
394
kj
Sunday 2/14/21
311
kj
Tuesday 2/9/21
300
kj
Wednesday 5/6/20