Shake and Bake
VS
Workouts
Saturday 3/23/19 @ 4:40 PM
590kj
86rpm
38%
17mph
Tuesday 12/29/20 @ 2:13 PM
✅
824kj
83rpm
44%
19mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Thursday 12/24/20 @ 2:51 PM
✅
847kj
85rpm
45%
19mph
Sunday 2/28/21 @ 7:11 PM
425kj
93rpm
36%
17mph
Monday 12/14/20 @ 5:29 PM
✅
527kj
83rpm
43%
19mph
Sunday 2/14/21 @ 4:21 PM
394kj
92rpm
36%
17mph
Sunday 12/6/20 @ 2:53 PM
✅
535kj
84rpm
44%
19mph
Saturday 2/9/19 @ 5:40 PM
522kj
79rpm
41%
17mph
Wednesday 12/9/20 @ 4:33 PM
✅
687kj
81rpm
45%
19mph
Tuesday 1/26/21 @ 1:30 PM
316kj
87rpm
38%
17mph
Wednesday 1/6/21 @ 5:24 PM
✅
394kj
85rpm
43%
19mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Thursday 12/17/20 @ 5:40 PM
✅
415kj
83rpm
45%
19mph
Saturday 5/9/20 @ 3:55 PM
616kj
92rpm
37%
17mph
Friday 12/18/20 @ 4:31 PM
✅
838kj
83rpm
45%
19mph
Thursday 9/10/20 @ 10:45 AM
220kj
84rpm
40%
17mph
Wednesday 8/26/20 @ 5:31 PM
✅
245kj
77rpm
44%
18mph
Sunday 8/23/20 @ 7:10 PM
218kj
83rpm
41%
17mph
Friday 8/14/20 @ 1:19 PM
✅
321kj
79rpm
50%
20mph
eatcake4bfast
#grace&courage
2
VS
a1astair
Ipswich 🇬🇧
22
🔥
Workouts
590
kj
Saturday 3/23/19
609
kj
Sunday 3/7/21
394
kj
Sunday 2/14/21
522
kj
Saturday 2/9/19
291
kj
Monday 1/18/21
616
kj
Saturday 5/9/20
220
kj
Thursday 9/10/20