Shake and Bake

Workouts

Thursday 9/17/20 @ 8:53 PM
234kj
85rpm
42%
18mph
30 min 90s Ride
Jess King
Friday 9/18/20 @ 7:46 PM
172kj
84rpm
49%
21mph
Thursday 5/28/20 @ 12:57 PM
0kj
0rpm
0%
0mph
45 min Pop Ride
Hannah Frankson
Sunday 6/14/20 @ 6:30 PM
724kj
79rpm
58%
24mph

Workouts

30 min 90s Ride
Jess King
234 kj
Thursday 9/17/20
172 kj
Friday 9/18/20
45 min Pop Ride
Hannah Frankson
0 kj
Thursday 5/28/20
724 kj
Sunday 6/14/20