Shake and Bake
Workouts
Thursday 12/29/22 @ 12:1 PM
✅
121kj
76rpm
45%
18mph
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Saturday 6/19/21 @ 2:15 PM
✅
230kj
75rpm
44%
17mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Thursday 4/8/21 @ 12:54 PM
✅
269kj
80rpm
45%
19mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Monday 1/4/21 @ 3:1 PM
✅
249kj
80rpm
45%
18mph
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
Saturday 11/14/20 @ 9:43 PM
237kj
50rpm
61%
18mph
Tuesday 10/6/20 @ 1:6 PM
✅
205kj
72rpm
42%
16mph
Sunday 10/4/20 @ 3:22 AM
203kj
53rpm
56%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Thursday 9/10/20 @ 11:12 PM
237kj
57rpm
57%
18mph
Wednesday 9/9/20 @ 1:23 PM
277kj
61rpm
43%
14mph
Thursday 9/3/20 @ 9:58 PM
✅
358kj
49rpm
64%
18mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Workouts
201
kj
Monday 1/4/21
277
kj
Wednesday 9/9/20