Shake and Bake

Workouts

Friday 12/11/20 @ 2:6 PM
178kj
73rpm
49%
19mph
20 min Holiday Ride
Kendall Toole
Saturday 1/9/21 @ 11:34 PM
✅
224kj
64rpm
58%
20mph
Thursday 10/15/20 @ 1:4 PM
247kj
83rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Monday 9/14/20 @ 1:7 AM
✅
369kj
63rpm
61%
21mph
Monday 8/31/20 @ 1:18 PM
258kj
84rpm
43%
19mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 8/26/20 @ 11:2 PM
✅
414kj
64rpm
63%
22mph
Friday 8/21/20 @ 1:19 PM
275kj
80rpm
47%
19mph
30 min Pop Ride
Kendall Toole
Friday 6/5/20 @ 2:7 AM
✅
334kj
67rpm
56%
20mph
Friday 5/1/20 @ 1:58 PM
241kj
80rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/4/20 @ 11:47 PM
✅
351kj
73rpm
54%
21mph
Wednesday 11/13/19 @ 10:59 PM
242kj
79rpm
45%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/24/20 @ 8:42 PM
✅
326kj
74rpm
52%
20mph
Thursday 4/23/20 @ 1:21 PM
271kj
79rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 7:28 PM
✅
277kj
75rpm
48%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
178 kj
Friday 12/11/20
✅ 224 kj
Saturday 1/9/21
30 min Hip Hop Ride
Kendall Toole
247 kj
Thursday 10/15/20
✅ 369 kj
Monday 9/14/20
30 min Hip Hop Ride
Robin Arzón
258 kj
Monday 8/31/20
✅ 414 kj
Wednesday 8/26/20
30 min Pop Ride
Kendall Toole
275 kj
Friday 8/21/20
✅ 334 kj
Friday 6/5/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
241 kj
Friday 5/1/20
✅ 351 kj
Monday 5/4/20
30 min Hip Hop Ride
Alex Toussaint
242 kj
Wednesday 11/13/19
✅ 326 kj
Friday 4/24/20
30 min Hip Hop Ride
Kendall Toole
271 kj
Thursday 4/23/20
✅ 277 kj
Monday 4/6/20