Shake and Bake

Workouts

Wednesday 2/1/23 @ 1:29 PM
✅
246kj
69rpm
48%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/7/23 @ 5:59 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:55 PM
✅
254kj
78rpm
45%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 1:4 PM
✅
253kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 5:26 PM
✅
244kj
79rpm
44%
18mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:56 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 8:8 PM
✅
163kj
72rpm
47%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 2:44 PM
✅
240kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 1:6 PM
✅
205kj
72rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 246 kj
Wednesday 2/1/23
kj
Saturday 1/7/23
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 254 kj
Tuesday 12/28/21
kj
Wednesday 1/5/22
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Thursday 6/24/21
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 253 kj
Wednesday 5/5/21
kj
Tuesday 4/20/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 233 kj
Friday 1/17/20
kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
✅ 244 kj
Thursday 3/25/21
kj
Thursday 3/25/21
20 min HIIT Ride
Cody Rigsby
✅ 163 kj
Tuesday 2/2/21
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Thursday 1/7/21
kj
Wednesday 1/6/21
30 min Beyoncé Ride
Ally Love
✅ 296 kj
Monday 11/16/20
kj
Friday 11/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 205 kj
Tuesday 10/6/20
kj
Friday 10/2/20