Shake and Bake
Workouts
Friday 1/13/23 @ 7:56 PM
210kj
76rpm
48%
19mph
Tuesday 1/17/23 @ 6:44 PM
✅
357kj
82rpm
51%
21mph
Thursday 9/30/21 @ 8:56 PM
261kj
81rpm
45%
19mph
Tuesday 10/12/21 @ 10:3 AM
✅
429kj
81rpm
55%
22mph
Friday 4/24/20 @ 1:58 PM
274kj
87rpm
44%
19mph
Friday 4/24/20 @ 1:58 PM
✅
550kj
81rpm
60%
25mph
Thursday 4/23/20 @ 1:21 PM
271kj
79rpm
46%
19mph
Thursday 4/16/20 @ 5:59 PM
✅
535kj
76rpm
63%
25mph
Wednesday 2/26/20 @ 1:26 AM
261kj
80rpm
45%
19mph
Sunday 4/19/20 @ 4:44 PM
✅
504kj
80rpm
58%
24mph
Wednesday 2/5/20 @ 1:23 AM
245kj
78rpm
45%
18mph
Saturday 4/4/20 @ 1:57 PM
✅
506kj
80rpm
59%
24mph
Saturday 3/28/20 @ 3:57 PM
381kj
77rpm
46%
18mph
Saturday 3/28/20 @ 3:58 PM
✅
712kj
80rpm
58%
24mph
Saturday 3/14/20 @ 1:53 PM
375kj
81rpm
45%
18mph
Monday 3/16/20 @ 1:4 PM
✅
682kj
80rpm
57%
23mph
Monday 12/23/19 @ 5:26 PM
225kj
87rpm
40%
18mph
Wednesday 1/1/20 @ 10:46 AM
✅
394kj
89rpm
50%
22mph
Workouts
261
kj
Thursday 9/30/21
274
kj
Friday 4/24/20
261
kj
Wednesday 2/26/20
375
kj
Saturday 3/14/20