Shake and Bake
Workouts
Thursday 12/29/22 @ 12:1 PM
✅
121kj
76rpm
45%
18mph
Thursday 6/16/22 @ 2:27 AM
88kj
70rpm
43%
16mph
Thursday 9/23/21 @ 12:45 PM
✅
168kj
85rpm
42%
18mph
Thursday 1/13/22 @ 2:53 AM
97kj
82rpm
35%
15mph
Tuesday 12/28/21 @ 4:55 PM
✅
254kj
78rpm
45%
18mph
Thursday 1/6/22 @ 1:29 AM
153kj
74rpm
39%
15mph
Tuesday 1/4/22 @ 2:11 PM
✅
215kj
67rpm
46%
17mph
Monday 12/13/21 @ 12:8 AM
142kj
66rpm
40%
14mph
Saturday 6/19/21 @ 2:15 PM
✅
230kj
75rpm
44%
17mph
Wednesday 7/7/21 @ 12:30 AM
138kj
70rpm
39%
14mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Wednesday 5/5/21 @ 1:4 PM
✅
253kj
75rpm
47%
18mph
Tuesday 4/20/21 @ 3:7 AM
157kj
71rpm
41%
15mph
Thursday 1/7/21 @ 2:44 PM
✅
240kj
78rpm
44%
18mph
Wednesday 1/13/21 @ 1:14 AM
165kj
75rpm
40%
15mph
Thursday 12/31/20 @ 10:29 PM
✅
252kj
81rpm
44%
18mph
Wednesday 12/30/20 @ 12:24 AM
153kj
74rpm
39%
15mph
Workouts
153
kj
Thursday 1/6/22
142
kj
Monday 12/13/21
138
kj
Wednesday 7/7/21
153
kj
Wednesday 12/30/20