Shake and Bake
Workouts
Thursday 8/29/19 @ 3:40 PM
302kj
75rpm
43%
17mph
Tuesday 5/31/22 @ 10:47 PM
✅
394kj
68rpm
52%
19mph
Monday 5/2/22 @ 9:36 PM
✅
67kj
84rpm
39%
17mph
Sunday 7/18/21 @ 2:58 PM
52kj
90rpm
33%
15mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Monday 4/12/21 @ 11:27 PM
268kj
79rpm
46%
19mph
Monday 4/12/21 @ 11:28 PM
✅
294kj
71rpm
52%
20mph
Saturday 12/12/20 @ 7:13 PM
100kj
80rpm
41%
17mph
Saturday 12/12/20 @ 7:9 PM
✅
108kj
81rpm
42%
17mph
Wednesday 9/16/20 @ 7:7 PM
193kj
41rpm
42%
9mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Monday 7/27/20 @ 9:58 PM
245kj
83rpm
43%
18mph
Monday 7/27/20 @ 9:56 PM
✅
301kj
70rpm
54%
20mph
Friday 6/5/20 @ 4:28 PM
274kj
81rpm
46%
19mph
Friday 6/5/20 @ 4:27 PM
✅
326kj
67rpm
57%
20mph
Monday 4/13/20 @ 1:4 PM
✅
367kj
78rpm
45%
18mph
Sunday 1/19/20 @ 7:21 PM
296kj
78rpm
41%
17mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
Workouts
270
kj
Wednesday 7/15/20
100
kj
Saturday 12/12/20
193
kj
Wednesday 9/16/20
274
kj
Friday 6/5/20