Shake and Bake

Workouts

Thursday 12/29/22 @ 12:1 PM
121kj
76rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 5/8/22 @ 4:3 PM
✅
142kj
74rpm
49%
19mph
Wednesday 11/4/20 @ 2:18 PM
125kj
78rpm
45%
18mph
15 min Boss Ride
Ally Love
Sunday 2/20/22 @ 2:57 PM
✅
152kj
69rpm
53%
20mph
Tuesday 12/28/21 @ 4:55 PM
✅
254kj
78rpm
45%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Monday 1/3/22 @ 2:22 PM
243kj
74rpm
46%
18mph
Thursday 9/10/20 @ 3:26 PM
247kj
77rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/21/21 @ 5:20 PM
✅
318kj
75rpm
51%
20mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 1:59 PM
167kj
73rpm
40%
15mph
Monday 4/13/20 @ 1:4 PM
✅
367kj
78rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/27/21 @ 1:18 PM
350kj
74rpm
45%
18mph
Friday 10/11/19 @ 9:23 PM
321kj
78rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 1/19/21 @ 2:38 PM
✅
360kj
77rpm
45%
18mph
Monday 1/4/21 @ 3:1 PM
✅
249kj
80rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 2:37 PM
235kj
73rpm
45%
18mph
Monday 11/16/20 @ 2:14 PM
✅
296kj
79rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/20/20 @ 12:6 AM
247kj
72rpm
44%
18mph
Friday 8/28/20 @ 3:27 PM
✅
489kj
77rpm
45%
18mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:25 PM
347kj
69rpm
42%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
121 kj
Thursday 12/29/22
✅ 142 kj
Sunday 5/8/22
15 min Boss Ride
Ally Love
125 kj
Wednesday 11/4/20
✅ 152 kj
Sunday 2/20/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 254 kj
Tuesday 12/28/21
243 kj
Monday 1/3/22
30 min XOXO, Cody
Cody Rigsby
247 kj
Thursday 9/10/20
✅ 318 kj
Tuesday 9/21/21
30 min Britney Spears Ride
Cody Rigsby
✅ 303 kj
Thursday 6/24/21
167 kj
Sunday 8/23/20
45 min Club Bangers Ride
Alex Toussaint
✅ 367 kj
Monday 4/13/20
350 kj
Saturday 2/27/21
45 min Club Bangers Ride
Alex Toussaint
321 kj
Friday 10/11/19
✅ 360 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 249 kj
Monday 1/4/21
235 kj
Sunday 1/10/21
30 min Beyoncé Ride
Ally Love
✅ 296 kj
Monday 11/16/20
247 kj
Friday 11/20/20
60 min Club Bangers Ride
Alex Toussaint
✅ 489 kj
Friday 8/28/20
347 kj
Friday 8/28/20