Shake and Bake
Workouts
Saturday 4/6/24 @ 6:41 PM
✅
207kj
61rpm
58%
20mph
Thursday 3/7/24 @ 12:14 AM
189kj
74rpm
48%
19mph
Saturday 11/18/23 @ 6:13 PM
✅
229kj
70rpm
46%
18mph
Tuesday 12/12/23 @ 3:39 PM
143kj
77rpm
47%
19mph
Sunday 8/27/23 @ 4:51 PM
137kj
70rpm
43%
17mph
Monday 10/16/23 @ 11:18 PM
✅
200kj
78rpm
48%
20mph
Friday 6/30/23 @ 12:49 PM
137kj
62rpm
47%
17mph
Monday 7/10/23 @ 10:32 PM
✅
234kj
68rpm
55%
21mph
Wednesday 8/17/22 @ 4:6 PM
✅
170kj
77rpm
45%
18mph
Wednesday 10/12/22 @ 11:16 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 8:44 PM
408kj
71rpm
43%
16mph
Wednesday 11/10/21 @ 12:48 PM
✅
610kj
74rpm
51%
20mph
Monday 8/16/21 @ 11:43 PM
188kj
81rpm
45%
19mph
Tuesday 9/7/21 @ 1:28 PM
✅
225kj
71rpm
54%
21mph
Tuesday 8/17/21 @ 8:20 PM
315kj
79rpm
50%
20mph
Monday 10/19/20 @ 11:15 PM
✅
364kj
72rpm
56%
21mph
Sunday 2/7/21 @ 4:44 PM
110kj
80rpm
49%
20mph
Wednesday 4/7/21 @ 3:2 PM
✅
118kj
65rpm
59%
21mph
Saturday 1/30/21 @ 6:26 PM
✅
381kj
78rpm
54%
22mph
Sunday 1/31/21 @ 4:39 PM
343kj
60rpm
62%
21mph
Workouts
408
kj
Monday 1/17/22