Shake and Bake
Workouts
Thursday 1/27/22 @ 6:6 PM
132kj
88rpm
42%
19mph
Wednesday 3/2/22 @ 12:6 AM
✅
170kj
88rpm
47%
21mph
Wednesday 4/7/21 @ 9:24 PM
174kj
82rpm
44%
19mph
Monday 4/12/21 @ 4:20 PM
✅
288kj
82rpm
54%
23mph
Saturday 4/10/21 @ 1:44 PM
89kj
74rpm
48%
19mph
Wednesday 3/31/21 @ 10:24 PM
✅
146kj
75rpm
58%
23mph
Friday 3/12/21 @ 5:45 PM
140kj
79rpm
47%
19mph
Friday 2/19/21 @ 12:4 AM
✅
160kj
82rpm
48%
20mph
Wednesday 2/17/21 @ 5:0 PM
271kj
86rpm
44%
19mph
Sunday 2/21/21 @ 6:20 PM
✅
389kj
89rpm
49%
22mph
Wednesday 2/3/21 @ 5:28 PM
226kj
75rpm
44%
18mph
Saturday 2/6/21 @ 9:28 PM
✅
356kj
86rpm
48%
21mph
Thursday 1/28/21 @ 6:28 PM
86kj
69rpm
50%
19mph
Thursday 2/4/21 @ 11:50 PM
✅
134kj
78rpm
55%
22mph
Thursday 1/14/21 @ 5:13 PM
106kj
80rpm
37%
15mph
Monday 1/25/21 @ 2:49 AM
✅
198kj
89rpm
43%
20mph
Monday 1/4/21 @ 4:30 PM
185kj
67rpm
43%
15mph
Tuesday 1/5/21 @ 12:46 PM
✅
306kj
76rpm
50%
20mph
Wednesday 12/30/20 @ 5:28 PM
236kj
80rpm
42%
17mph
Thursday 12/31/20 @ 4:7 PM
✅
257kj
84rpm
43%
19mph
Workouts
226
kj
Wednesday 2/3/21
236
kj
Wednesday 12/30/20