Shake and Bake
Workouts
Thursday 9/16/21 @ 6:24 PM
✅
259kj
83rpm
44%
19mph
Thursday 9/16/21 @ 12:22 AM
242kj
78rpm
44%
18mph
Friday 12/24/21 @ 6:4 PM
94kj
84rpm
38%
16mph
Saturday 2/5/22 @ 1:45 PM
✅
110kj
77rpm
43%
17mph
Thursday 8/19/21 @ 4:28 PM
✅
173kj
82rpm
44%
19mph
Thursday 8/19/21 @ 1:57 PM
170kj
74rpm
47%
18mph
Friday 6/4/21 @ 4:31 PM
170kj
81rpm
44%
18mph
Saturday 7/31/21 @ 4:32 PM
✅
200kj
75rpm
50%
20mph
Monday 4/12/21 @ 4:55 PM
222kj
84rpm
40%
17mph
Monday 5/10/21 @ 11:7 PM
✅
230kj
77rpm
44%
18mph
Thursday 4/8/21 @ 12:25 PM
245kj
82rpm
43%
18mph
Wednesday 4/7/21 @ 11:26 PM
✅
280kj
75rpm
48%
19mph
Friday 3/26/21 @ 4:57 PM
208kj
77rpm
41%
17mph
Tuesday 4/6/21 @ 10:14 AM
✅
214kj
70rpm
45%
17mph
Tuesday 3/16/21 @ 4:31 PM
✅
118kj
80rpm
44%
18mph
Wednesday 2/24/21 @ 1:14 AM
117kj
71rpm
47%
18mph
Wednesday 2/17/21 @ 5:0 PM
✅
271kj
86rpm
44%
19mph
Wednesday 2/17/21 @ 12:24 AM
255kj
73rpm
48%
18mph
Saturday 11/14/20 @ 5:44 PM
137kj
64rpm
39%
13mph
Wednesday 1/20/21 @ 9:55 PM
✅
252kj
79rpm
45%
18mph
Workouts
242
kj
Thursday 9/16/21
94
kj
Friday 12/24/21
170
kj
Thursday 8/19/21
245
kj
Thursday 4/8/21
208
kj
Friday 3/26/21