Shake and Bake
Workouts
Thursday 9/16/21 @ 6:24 PM
259kj
83rpm
44%
19mph
Saturday 9/25/21 @ 1:13 AM
✅
331kj
85rpm
51%
20mph
Tuesday 4/2/24 @ 1:58 PM
209kj
76rpm
42%
17mph
Tuesday 4/2/24 @ 2:1 PM
✅
275kj
75rpm
47%
19mph
Thursday 3/21/24 @ 12:58 PM
171kj
83rpm
36%
16mph
Thursday 3/21/24 @ 1:2 PM
✅
277kj
81rpm
45%
19mph
Thursday 3/7/24 @ 2:59 PM
76kj
83rpm
30%
13mph
Monday 3/11/24 @ 9:47 PM
✅
203kj
82rpm
47%
20mph
Monday 6/5/23 @ 11:27 PM
145kj
82rpm
41%
17mph
Monday 6/5/23 @ 11:27 PM
✅
219kj
77rpm
51%
21mph
Thursday 8/19/21 @ 4:28 PM
173kj
82rpm
44%
19mph
Tuesday 8/24/21 @ 6:24 PM
✅
236kj
77rpm
56%
21mph
Thursday 2/23/23 @ 12:12 AM
228kj
88rpm
39%
18mph
Saturday 1/21/23 @ 1:23 PM
✅
281kj
83rpm
45%
19mph
Wednesday 12/22/21 @ 6:27 PM
240kj
87rpm
41%
18mph
Wednesday 12/22/21 @ 6:25 PM
✅
314kj
81rpm
48%
20mph
Friday 11/19/21 @ 5:46 PM
178kj
82rpm
45%
19mph
Tuesday 11/23/21 @ 12:20 AM
✅
236kj
81rpm
51%
21mph
Wednesday 8/11/21 @ 5:6 PM
169kj
87rpm
42%
18mph
Tuesday 8/17/21 @ 11:45 PM
✅
222kj
90rpm
49%
20mph
Workouts
209
kj
Tuesday 4/2/24
173
kj
Thursday 8/19/21