Shake and Bake
Workouts
Thursday 4/4/24 @ 1:55 PM
✅
117kj
81rpm
37%
16mph
Friday 6/16/23 @ 12:44 PM
108kj
69rpm
40%
15mph
Thursday 6/1/23 @ 11:19 PM
✅
152kj
86rpm
33%
15mph
Friday 6/2/23 @ 12:32 PM
127kj
74rpm
35%
14mph
Wednesday 5/17/23 @ 11:30 PM
✅
217kj
83rpm
41%
17mph
Monday 5/15/23 @ 12:46 PM
152kj
72rpm
39%
15mph
Thursday 4/29/21 @ 8:44 PM
✅
260kj
79rpm
46%
19mph
Friday 4/30/21 @ 3:51 PM
148kj
65rpm
42%
15mph
Tuesday 2/28/23 @ 8:4 PM
✅
242kj
87rpm
41%
18mph
Thursday 3/2/23 @ 6:6 PM
142kj
69rpm
38%
15mph
Monday 2/20/23 @ 6:23 PM
✅
186kj
80rpm
39%
16mph
Tuesday 1/31/23 @ 3:35 PM
140kj
61rpm
42%
14mph
Thursday 2/23/23 @ 12:12 AM
✅
228kj
88rpm
39%
18mph
Monday 2/13/23 @ 3:18 PM
143kj
71rpm
37%
14mph
Friday 2/12/21 @ 4:11 PM
✅
155kj
81rpm
43%
18mph
Friday 2/12/21 @ 4:29 PM
113kj
72rpm
41%
16mph
Wednesday 2/3/21 @ 5:28 PM
✅
226kj
75rpm
44%
18mph
Wednesday 2/3/21 @ 4:8 PM
167kj
74rpm
40%
16mph
Thursday 1/28/21 @ 6:6 PM
✅
153kj
75rpm
45%
18mph
Friday 1/22/21 @ 12:25 AM
120kj
69rpm
43%
16mph
Workouts
152
kj
Monday 5/15/23
142
kj
Thursday 3/2/23
167
kj
Wednesday 2/3/21