Shake and Bake

Workouts

Wednesday 8/31/22 @ 10:40 AM
84kj
87rpm
32%
14mph
20 min Pop Ride
Bradley Rose
Saturday 9/3/22 @ 1:30 PM
✅
198kj
85rpm
46%
20mph
Saturday 8/20/22 @ 6:57 PM
89kj
83rpm
33%
14mph
20 min Pop Ride
Bradley Rose
Wednesday 8/10/22 @ 12:38 PM
✅
210kj
82rpm
48%
20mph
Thursday 3/24/22 @ 12:55 AM
76kj
74rpm
37%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 3/20/22 @ 6:33 PM
✅
144kj
76rpm
49%
19mph
Thursday 2/10/22 @ 2:20 AM
95kj
73rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 12:6 PM
✅
186kj
78rpm
48%
19mph
Wednesday 10/13/21 @ 9:0 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 4:39 PM
✅
330kj
78rpm
51%
20mph
Wednesday 8/25/21 @ 8:47 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 4:15 PM
✅
301kj
78rpm
49%
20mph
Friday 7/2/21 @ 8:27 PM
199kj
82rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 2:3 PM
✅
302kj
81rpm
48%
20mph
Sunday 4/25/21 @ 11:58 PM
kj
rpm
%
0mph
60 min Feel Good Ride
Ally Love
Monday 4/26/21 @ 7:40 PM
✅
634kj
81rpm
49%
20mph
Wednesday 4/14/21 @ 10:6 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 6:7 PM
✅
306kj
79rpm
49%
20mph
Wednesday 2/17/21 @ 10:25 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 9:52 PM
✅
307kj
86rpm
46%
20mph

Workouts

20 min Pop Ride
Bradley Rose
84 kj
Wednesday 8/31/22
✅ 198 kj
Saturday 9/3/22
20 min Pop Ride
Bradley Rose
89 kj
Saturday 8/20/22
✅ 210 kj
Wednesday 8/10/22
15 min Pop Ride
Cody Rigsby
76 kj
Thursday 3/24/22
✅ 144 kj
Sunday 3/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
95 kj
Thursday 2/10/22
✅ 186 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 10/13/21
✅ 330 kj
Friday 9/17/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 8/25/21
✅ 301 kj
Wednesday 8/25/21
30 min Britney Spears Ride
Cody Rigsby
199 kj
Friday 7/2/21
✅ 302 kj
Sunday 7/19/20
60 min Feel Good Ride
Ally Love
kj
Sunday 4/25/21
✅ 634 kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/14/21
✅ 306 kj
Friday 4/16/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 307 kj
Sunday 2/28/21