Shake and Bake

Workouts

Friday 10/9/20 @ 11:26 PM
211kj
61rpm
51%
17mph
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 12/1/20 @ 2:50 PM
165kj
67rpm
42%
15mph
Sunday 7/1/18 @ 2:48 PM
230kj
75rpm
38%
15mph
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Saturday 2/10/18 @ 5:55 PM
108kj
81rpm
37%
15mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Thursday 2/1/18 @ 12:5 AM
173kj
78rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 3/13/18 @ 1:26 PM
186kj
79rpm
39%
16mph
Sunday 12/31/17 @ 3:26 PM
171kj
80rpm
32%
13mph
45 min Football Pregame Ride
Jenn Sherman
Tuesday 1/2/18 @ 1:37 PM
228kj
69rpm
37%
14mph
Thursday 11/30/17 @ 1:11 AM
99kj
70rpm
34%
12mph
30 min Beginner Ep. 1 Ride
Hannah Corbin
Saturday 4/1/17 @ 4:27 PM
kj
rpm
%
0mph

Workouts

30 min Country Happy Hour Ride
Hannah Corbin
211 kj
Friday 10/9/20
165 kj
Tuesday 12/1/20
45 min All for One Ride
All Instructors
230 kj
Sunday 7/1/18
271 kj
Thursday 7/5/18
20 min Low Impact Ride
Robin Arzón
108 kj
Saturday 2/10/18
94 kj
Saturday 4/21/18
30 min Low Impact Ride
Jenn Sherman
173 kj
Thursday 2/1/18
186 kj
Tuesday 3/13/18
45 min Football Pregame Ride
Jenn Sherman
171 kj
Sunday 12/31/17
228 kj
Tuesday 1/2/18
30 min Beginner Ep. 1 Ride
Hannah Corbin
99 kj
Thursday 11/30/17
kj
Saturday 4/1/17