Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:5 AM
228kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 12:13 PM
✅
304kj
82rpm
39%
17mph
Sunday 2/14/21 @ 5:15 PM
300kj
81rpm
36%
15mph
Saturday 2/13/21 @ 1:12 PM
✅
417kj
94rpm
36%
17mph
Wednesday 3/3/21 @ 12:35 AM
245kj
78rpm
36%
15mph
Monday 3/1/21 @ 12:15 PM
✅
343kj
100rpm
35%
17mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Friday 5/21/21 @ 11:59 AM
✅
429kj
91rpm
37%
17mph
Sunday 5/23/21 @ 3:24 AM
255kj
80rpm
37%
16mph
Tuesday 5/18/21 @ 11:15 AM
✅
327kj
91rpm
35%
17mph
Tuesday 3/30/21 @ 12:7 AM
183kj
67rpm
35%
12mph
Tuesday 12/15/20 @ 1:53 PM
✅
264kj
81rpm
37%
16mph
Tuesday 3/16/21 @ 5:6 PM
229kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 12:14 PM
✅
328kj
96rpm
37%
18mph
Monday 2/8/21 @ 11:58 PM
244kj
83rpm
36%
16mph
Monday 2/8/21 @ 1:46 PM
✅
315kj
93rpm
36%
17mph
Sunday 4/28/19 @ 9:52 PM
144kj
65rpm
34%
12mph
Sunday 4/5/20 @ 5:22 PM
✅
717kj
82rpm
42%
18mph
Wednesday 5/22/19 @ 9:56 AM
294kj
62rpm
48%
16mph
Saturday 3/21/20 @ 1:27 PM
✅
505kj
72rpm
54%
21mph
Workouts
228
kj
Wednesday 1/20/21
300
kj
Sunday 2/14/21
183
kj
Tuesday 3/30/21
229
kj
Tuesday 3/16/21
244
kj
Monday 2/8/21
144
kj
Sunday 4/28/19
294
kj
Wednesday 5/22/19