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Shake and Bake
dustiroads
Wylie, Tx
9
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
44 π₯
Beat dustiroads
Workouts
Next Workouts
Monday 2/8/21 @ 11:58 PM
244
kj
83
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/22/22 @ 7:50 PM
β
272
kj
82
rpm
37
%
16
mph
Wednesday 3/3/21 @ 12:35 AM
245
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/31/22 @ 7:50 PM
β
270
kj
68
rpm
40
%
15
mph
Tuesday 5/25/21 @ 2:40 AM
190
kj
64
rpm
31
%
11
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/3/21 @ 4:21 PM
β
380
kj
69
rpm
44
%
16
mph
Sunday 5/23/21 @ 3:24 AM
255
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/24/21 @ 6:38 PM
β
292
kj
77
rpm
39
%
16
mph
Wednesday 5/12/21 @ 11:0 PM
224
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:59 PM
β
259
kj
78
rpm
38
%
16
mph
Tuesday 3/30/21 @ 12:7 AM
183
kj
67
rpm
35
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/23/21 @ 2:41 AM
β
269
kj
65
rpm
43
%
16
mph
Thursday 3/25/21 @ 11:30 PM
93
kj
71
rpm
31
%
12
mph
30 min Premiere Ride
Bradley Rose
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Share
Thursday 3/25/21 @ 11:18 PM
β
162
kj
72
rpm
40
%
15
mph
Tuesday 3/16/21 @ 5:6 PM
β
229
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:46 PM
226
kj
73
rpm
38
%
15
mph
Sunday 2/14/21 @ 5:15 PM
300
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:55 PM
β
316
kj
86
rpm
35
%
15
mph
Wednesday 1/20/21 @ 12:5 AM
β
228
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:35 AM
224
kj
79
rpm
36
%
15
mph
Next Workouts
dustiroads
Wylie, Tx
9
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
44 π₯
Beat dustiroads
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Monday 2/8/21
β
272
kj
Tuesday 2/22/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
245
kj
Wednesday 3/3/21
β
270
kj
Monday 1/31/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
190
kj
Tuesday 5/25/21
β
380
kj
Thursday 6/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
255
kj
Sunday 5/23/21
β
292
kj
Monday 5/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 5/12/21
β
259
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Tuesday 3/30/21
β
269
kj
Tuesday 3/23/21
30 min Premiere Ride
Bradley Rose
View Class
Share
93
kj
Thursday 3/25/21
β
162
kj
Thursday 3/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
229
kj
Tuesday 3/16/21
226
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 2/14/21
β
316
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
228
kj
Wednesday 1/20/21
224
kj
Thursday 1/21/21
Next Workouts