Shake and Bake
Workouts
Monday 2/8/21 @ 11:58 PM
244kj
83rpm
36%
16mph
Thursday 7/13/23 @ 3:49 PM
✅
272kj
78rpm
35%
16mph
Tuesday 5/25/21 @ 2:40 AM
190kj
64rpm
31%
11mph
Sunday 7/17/22 @ 9:50 PM
✅
339kj
82rpm
41%
16mph
Sunday 5/23/21 @ 3:24 AM
✅
255kj
80rpm
37%
16mph
Saturday 5/22/21 @ 1:35 PM
243kj
81rpm
36%
15mph
Wednesday 5/12/21 @ 11:0 PM
✅
224kj
81rpm
36%
15mph
Tuesday 5/11/21 @ 10:19 PM
215kj
77rpm
36%
14mph
Tuesday 3/16/21 @ 5:6 PM
✅
229kj
81rpm
36%
15mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Wednesday 3/3/21 @ 12:35 AM
✅
245kj
78rpm
36%
15mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Friday 2/26/21 @ 5:52 PM
✅
245kj
83rpm
36%
15mph
Friday 2/26/21 @ 11:44 PM
200kj
82rpm
33%
14mph
Sunday 2/14/21 @ 5:15 PM
✅
300kj
81rpm
36%
15mph
Thursday 2/18/21 @ 11:17 PM
248kj
76rpm
34%
14mph
Monday 2/1/21 @ 5:0 PM
✅
253kj
72rpm
40%
16mph
Wednesday 2/3/21 @ 11:36 PM
208kj
74rpm
36%
14mph
Wednesday 1/20/21 @ 12:5 AM
✅
228kj
79rpm
37%
15mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Workouts
244
kj
Monday 2/8/21
215
kj
Tuesday 5/11/21
191
kj
Tuesday 3/9/21
203
kj
Wednesday 3/3/21
248
kj
Thursday 2/18/21
186
kj
Wednesday 1/20/21