Shake and Bake
Workouts
Tuesday 9/13/22 @ 10:12 AM
✅
83kj
83rpm
36%
16mph
Tuesday 5/11/21 @ 11:29 PM
47kj
78rpm
29%
12mph
Saturday 11/27/21 @ 1:49 PM
✅
351kj
86rpm
41%
18mph
Thursday 2/13/20 @ 2:27 PM
272kj
83rpm
38%
16mph
Sunday 11/29/20 @ 2:24 PM
120kj
81rpm
38%
16mph
Saturday 5/9/20 @ 5:13 PM
✅
121kj
85rpm
37%
16mph
Sunday 3/22/20 @ 11:41 AM
✅
201kj
84rpm
39%
17mph
Sunday 3/15/20 @ 7:19 PM
158kj
79rpm
37%
15mph
Monday 3/16/20 @ 9:54 AM
✅
232kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 11:9 PM
153kj
80rpm
37%
15mph
Tuesday 1/21/20 @ 12:6 AM
✅
136kj
83rpm
40%
17mph
Thursday 3/12/20 @ 3:26 PM
113kj
83rpm
37%
16mph
Sunday 2/23/20 @ 1:41 PM
✅
211kj
77rpm
43%
17mph
Wednesday 2/26/20 @ 11:1 AM
140kj
77rpm
37%
14mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Thursday 1/9/20 @ 11:40 PM
✅
112kj
87rpm
35%
16mph
Tuesday 1/14/20 @ 11:26 AM
98kj
82rpm
35%
15mph
Thursday 1/24/19 @ 12:34 AM
✅
95kj
86rpm
32%
14mph
Monday 1/7/19 @ 11:44 PM
94kj
82rpm
34%
14mph
Workouts
272
kj
Thursday 2/13/20
153
kj
Tuesday 3/17/20
140
kj
Wednesday 2/26/20