Shake and Bake
Workouts
Tuesday 7/27/21 @ 10:25 PM
194kj
87rpm
37%
17mph
Wednesday 7/28/21 @ 11:39 AM
✅
249kj
88rpm
41%
18mph
Sunday 6/6/21 @ 11:23 AM
293kj
84rpm
39%
17mph
Friday 10/6/23 @ 11:49 AM
✅
308kj
82rpm
40%
17mph
Saturday 1/29/22 @ 1:35 PM
399kj
79rpm
45%
19mph
Monday 12/7/20 @ 12:29 PM
✅
466kj
77rpm
48%
19mph
Saturday 11/27/21 @ 1:49 PM
351kj
86rpm
41%
18mph
Saturday 3/28/20 @ 1:25 PM
✅
444kj
79rpm
48%
20mph
Saturday 10/2/21 @ 11:47 AM
443kj
89rpm
39%
18mph
Saturday 10/9/21 @ 1:16 PM
✅
543kj
86rpm
43%
19mph
Monday 9/6/21 @ 5:59 PM
212kj
90rpm
38%
17mph
Tuesday 5/4/21 @ 12:11 PM
✅
270kj
85rpm
44%
19mph
Sunday 8/1/21 @ 12:28 PM
391kj
78rpm
41%
17mph
Saturday 7/31/21 @ 2:57 PM
✅
529kj
81rpm
45%
19mph
Saturday 2/27/21 @ 1:59 PM
235kj
81rpm
43%
18mph
Friday 4/2/21 @ 12:36 PM
✅
243kj
80rpm
44%
18mph
Monday 6/15/20 @ 10:44 AM
56kj
83rpm
37%
16mph
Thursday 6/11/20 @ 12:2 PM
✅
103kj
81rpm
48%
20mph
Tuesday 2/11/20 @ 12:1 AM
138kj
83rpm
40%
17mph
Saturday 1/18/20 @ 5:33 PM
✅
156kj
78rpm
43%
18mph
Workouts
194
kj
Tuesday 7/27/21
293
kj
Sunday 6/6/21
399
kj
Saturday 1/29/22
351
kj
Saturday 11/27/21
443
kj
Saturday 10/2/21
212
kj
Monday 9/6/21
391
kj
Sunday 8/1/21
56
kj
Monday 6/15/20