Shake and Bake
Workouts
Wednesday 8/18/21 @ 9:54 PM
281kj
79rpm
39%
16mph
Friday 2/23/24 @ 10:21 PM
✅
363kj
83rpm
42%
18mph
Tuesday 9/13/22 @ 10:12 AM
83kj
83rpm
36%
16mph
Saturday 5/8/21 @ 7:9 PM
✅
110kj
81rpm
42%
18mph
Tuesday 11/30/21 @ 11:35 PM
134kj
86rpm
39%
17mph
Sunday 11/21/21 @ 10:15 PM
✅
148kj
84rpm
41%
18mph
Thursday 4/14/22 @ 10:14 AM
137kj
83rpm
40%
17mph
Tuesday 3/22/22 @ 2:51 PM
✅
147kj
84rpm
41%
18mph
Tuesday 12/28/21 @ 2:4 PM
107kj
77rpm
42%
17mph
Monday 12/13/21 @ 12:20 AM
✅
121kj
81rpm
43%
18mph
Monday 11/8/21 @ 11:5 AM
105kj
84rpm
40%
17mph
Monday 10/18/21 @ 11:9 PM
✅
127kj
85rpm
42%
19mph
Tuesday 10/5/21 @ 9:59 AM
105kj
82rpm
40%
17mph
Monday 2/1/21 @ 7:27 PM
✅
105kj
81rpm
41%
17mph
Wednesday 9/15/21 @ 9:36 AM
240kj
81rpm
43%
18mph
Thursday 9/16/21 @ 2:2 PM
✅
255kj
83rpm
43%
19mph
Saturday 2/1/20 @ 1:31 PM
97kj
77rpm
41%
17mph
Wednesday 1/20/21 @ 8:44 PM
✅
110kj
78rpm
43%
18mph
Sunday 1/17/21 @ 1:52 PM
218kj
85rpm
40%
17mph
Friday 1/15/21 @ 5:14 PM
✅
237kj
86rpm
41%
18mph
Workouts
107
kj
Tuesday 12/28/21
240
kj
Wednesday 9/15/21