Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:10 PM
✅
612kj
90rpm
50%
22mph
Tuesday 2/9/21 @ 12:3 PM
357kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 12:16 AM
✅
636kj
97rpm
48%
23mph
Wednesday 3/25/20 @ 1:41 AM
400kj
89rpm
42%
19mph
Sunday 10/11/20 @ 6:18 PM
✅
707kj
90rpm
52%
24mph
Sunday 3/22/20 @ 9:38 PM
376kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 1:43 PM
✅
585kj
90rpm
48%
22mph
Saturday 5/23/20 @ 4:23 PM
414kj
90rpm
42%
19mph
Tuesday 6/30/20 @ 7:27 PM
✅
965kj
91rpm
53%
24mph
Saturday 7/4/20 @ 4:0 PM
580kj
88rpm
44%
20mph
Saturday 2/13/21 @ 2:8 PM
✅
822kj
99rpm
46%
23mph
Sunday 2/14/21 @ 5:30 PM
482kj
89rpm
40%
18mph
Monday 8/31/20 @ 7:21 PM
✅
759kj
90rpm
54%
24mph
Thursday 9/3/20 @ 1:21 AM
437kj
87rpm
44%
20mph
Saturday 7/18/20 @ 5:55 PM
✅
700kj
91rpm
52%
24mph
Friday 6/5/20 @ 11:16 PM
418kj
88rpm
43%
19mph
Tuesday 5/5/20 @ 8:42 PM
✅
721kj
89rpm
53%
24mph
Tuesday 5/5/20 @ 9:12 PM
405kj
96rpm
39%
19mph
Tuesday 4/7/20 @ 10:40 PM
✅
658kj
92rpm
51%
23mph
Thursday 4/9/20 @ 9:19 PM
406kj
88rpm
43%
19mph
Workouts
357
kj
Tuesday 2/9/21
376
kj
Sunday 3/22/20
414
kj
Saturday 5/23/20
482
kj
Sunday 2/14/21