Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 9:38 PM
✅
463kj
79rpm
48%
20mph
Tuesday 1/31/23 @ 1:5 AM
308kj
82rpm
38%
16mph
Wednesday 1/27/21 @ 1:43 PM
✅
585kj
90rpm
48%
22mph
Thursday 1/28/21 @ 1:53 AM
365kj
80rpm
43%
18mph
Saturday 1/29/22 @ 7:16 PM
✅
831kj
80rpm
49%
21mph
Saturday 1/29/22 @ 6:54 PM
475kj
75rpm
42%
16mph
Sunday 3/21/21 @ 3:50 PM
✅
600kj
92rpm
48%
22mph
Wednesday 10/28/20 @ 11:39 PM
377kj
83rpm
43%
18mph
Saturday 5/8/21 @ 6:7 PM
✅
663kj
94rpm
49%
23mph
Wednesday 5/5/21 @ 11:50 PM
394kj
80rpm
45%
19mph
Sunday 9/13/20 @ 6:13 PM
✅
733kj
88rpm
55%
24mph
Tuesday 9/15/20 @ 12:1 AM
376kj
83rpm
43%
18mph
Saturday 9/5/20 @ 5:21 PM
✅
729kj
92rpm
52%
24mph
Wednesday 9/2/20 @ 9:42 PM
374kj
82rpm
43%
18mph
Monday 8/31/20 @ 7:21 PM
✅
759kj
90rpm
54%
24mph
Monday 8/31/20 @ 11:25 PM
391kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 8:42 PM
✅
721kj
89rpm
53%
24mph
Monday 5/4/20 @ 9:28 PM
340kj
89rpm
36%
16mph
Sunday 7/7/19 @ 4:40 PM
✅
127kj
88rpm
49%
22mph
Thursday 2/14/19 @ 3:3 PM
64kj
78rpm
41%
17mph
dtmajesty
CA So long NP 1/7/20
285
🔥
VS
amk_iamthestorm
Asheville NC
1
Workouts
365
kj
Thursday 1/28/21
475
kj
Saturday 1/29/22
377
kj
Wednesday 10/28/20
394
kj
Wednesday 5/5/21
376
kj
Tuesday 9/15/20
374
kj
Wednesday 9/2/20
64
kj
Thursday 2/14/19