Shake and Bake
Workouts
Sunday 12/24/23 @ 2:43 PM
222kj
71rpm
45%
17mph
Thursday 8/4/22 @ 1:12 PM
✅
364kj
77rpm
53%
21mph
Monday 3/6/23 @ 6:19 PM
216kj
68rpm
46%
17mph
Wednesday 2/8/23 @ 2:26 PM
✅
294kj
65rpm
54%
20mph
Wednesday 8/24/22 @ 4:29 PM
✅
319kj
70rpm
54%
20mph
Monday 8/22/22 @ 12:44 PM
307kj
67rpm
55%
20mph
Thursday 6/9/22 @ 4:22 PM
100kj
73rpm
38%
15mph
Saturday 6/11/22 @ 2:59 PM
✅
133kj
68rpm
45%
17mph
Tuesday 6/29/21 @ 3:1 PM
116kj
74rpm
40%
16mph
Friday 9/3/21 @ 1:32 PM
✅
246kj
67rpm
59%
21mph
Thursday 11/19/20 @ 12:5 PM
137kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 2:9 PM
✅
236kj
74rpm
56%
21mph
Tuesday 10/27/20 @ 7:22 PM
278kj
73rpm
49%
19mph
Friday 10/23/20 @ 12:22 PM
✅
303kj
76rpm
51%
20mph
Workouts
307
kj
Monday 8/22/22
278
kj
Tuesday 10/27/20