Shake and Bake

Workouts

Wednesday 7/21/21 @ 4:44 PM
✅
201kj
71rpm
52%
20mph
20 min EDM Ride
Kendall Toole
Wednesday 1/27/21 @ 3:48 PM
145kj
59rpm
52%
17mph
Thursday 10/8/20 @ 4:2 PM
✅
192kj
76rpm
48%
19mph
20 min HIIT Ride
Kendall Toole
Monday 12/21/20 @ 4:42 PM
126kj
61rpm
48%
15mph
Saturday 6/6/20 @ 1:56 PM
✅
333kj
73rpm
53%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Thursday 6/11/20 @ 12:29 PM
231kj
73rpm
46%
18mph
Friday 6/5/20 @ 4:12 PM
✅
250kj
74rpm
46%
18mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 5/8/20 @ 1:3 AM
178kj
63rpm
44%
15mph
Wednesday 4/8/20 @ 8:26 PM
✅
232kj
77rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 4/8/20 @ 10:47 PM
204kj
72rpm
44%
17mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 201 kj
Wednesday 7/21/21
145 kj
Wednesday 1/27/21
20 min HIIT Ride
Kendall Toole
✅ 192 kj
Thursday 10/8/20
126 kj
Monday 12/21/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 333 kj
Saturday 6/6/20
231 kj
Thursday 6/11/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
✅ 250 kj
Friday 6/5/20
178 kj
Friday 5/8/20
30 min Hip Hop Ride
Kendall Toole
✅ 232 kj
Wednesday 4/8/20
204 kj
Wednesday 4/8/20