Shake and Bake

Workouts

Sunday 7/5/20 @ 7:53 PM
227kj
74rpm
45%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/4/20 @ 2:16 PM
174kj
81rpm
54%
22mph
Monday 4/13/20 @ 8:46 PM
251kj
75rpm
46%
18mph
30 min HIIT Ride
Leanne Hainsby
Tuesday 4/14/20 @ 4:53 PM
314kj
75rpm
51%
20mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
227 kj
Sunday 7/5/20
174 kj
Saturday 7/4/20
30 min HIIT Ride
Leanne Hainsby
251 kj
Monday 4/13/20
314 kj
Tuesday 4/14/20