Shake and Bake
Workouts
Monday 8/22/22 @ 4:19 PM
303kj
68rpm
53%
20mph
Tuesday 9/20/22 @ 9:48 PM
✅
374kj
73rpm
56%
22mph
Tuesday 5/17/22 @ 12:22 PM
191kj
72rpm
50%
19mph
Thursday 4/7/22 @ 12:14 AM
✅
260kj
71rpm
58%
22mph
Friday 3/4/22 @ 2:56 PM
73kj
64rpm
48%
17mph
Thursday 2/17/22 @ 1:20 AM
✅
136kj
66rpm
61%
22mph
Friday 2/4/22 @ 3:42 PM
157kj
74rpm
51%
20mph
Thursday 2/3/22 @ 1:15 AM
✅
198kj
77rpm
55%
22mph
Wednesday 2/2/22 @ 5:56 PM
188kj
74rpm
49%
19mph
Sunday 1/9/22 @ 1:20 AM
✅
280kj
76rpm
57%
23mph
Tuesday 1/25/22 @ 4:26 PM
140kj
75rpm
42%
17mph
Wednesday 1/26/22 @ 2:3 AM
✅
299kj
76rpm
59%
23mph
Monday 12/28/20 @ 8:54 PM
79kj
74rpm
38%
15mph
Tuesday 1/18/22 @ 2:43 AM
✅
186kj
82rpm
51%
22mph
Tuesday 6/29/21 @ 2:56 PM
✅
12kj
81rpm
38%
16mph
Tuesday 6/29/21 @ 10:57 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 1:53 AM
✅
138kj
69rpm
45%
17mph
Thursday 9/3/20 @ 9:3 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 12:42 PM
✅
141kj
68rpm
46%
17mph
Monday 7/6/20 @ 10:24 PM
kj
rpm
%
0mph
Workouts
303
kj
Monday 8/22/22