Shake and Bake
Workouts
Wednesday 12/11/19 @ 1:33 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 8:5 PM
✅
185kj
89rpm
36%
16mph
Friday 12/27/19 @ 2:39 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:19 PM
✅
401kj
87rpm
38%
17mph
Sunday 12/8/19 @ 3:12 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 5:3 PM
✅
201kj
86rpm
38%
17mph
Sunday 5/10/20 @ 8:14 PM
135kj
80rpm
35%
14mph
Friday 5/15/20 @ 10:6 PM
✅
196kj
86rpm
38%
17mph
Friday 6/12/20 @ 3:29 PM
131kj
78rpm
35%
14mph
Sunday 6/21/20 @ 5:36 PM
✅
207kj
88rpm
37%
17mph
Saturday 12/14/19 @ 5:38 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 3:52 PM
✅
400kj
83rpm
39%
17mph
Monday 3/30/20 @ 3:8 AM
115kj
84rpm
37%
16mph
Tuesday 2/25/20 @ 11:49 PM
✅
193kj
89rpm
43%
20mph
Sunday 2/23/20 @ 9:25 PM
✅
144kj
0rpm
0%
0mph
Saturday 3/28/20 @ 6:46 PM
124kj
86rpm
31%
14mph
Saturday 12/14/19 @ 2:45 AM
kj
rpm
%
0mph
Saturday 2/15/20 @ 4:10 PM
✅
195kj
89rpm
36%
17mph
Saturday 11/30/19 @ 3:38 AM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:32 PM
✅
62kj
81rpm
33%
14mph
Workouts
kj
Wednesday 12/11/19
kj
Friday 12/27/19
kj
Sunday 12/8/19
135
kj
Sunday 5/10/20