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Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
56 π₯
Beat angeltoes
VS
angeltoes
Chicago Highland Park
22
Beat drspin_4life
Workouts
Next Workouts
Sunday 1/17/21 @ 6:28 PM
β
729
kj
95
rpm
50
%
24
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Saturday 1/27/24 @ 5:33 PM
300
kj
83
rpm
39
%
17
mph
Saturday 7/24/21 @ 9:11 PM
β
233
kj
93
rpm
45
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Friday 6/11/21 @ 11:3 PM
151
kj
87
rpm
41
%
18
mph
Sunday 8/16/20 @ 7:57 PM
β
150
kj
80
rpm
56
%
23
mph
10 min Climb Ride
Ben Alldis
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Share
Tuesday 12/1/20 @ 12:58 AM
103
kj
75
rpm
51
%
20
mph
Tuesday 3/23/21 @ 11:35 PM
β
302
kj
88
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/23/21 @ 11:26 PM
237
kj
82
rpm
43
%
18
mph
Monday 9/14/20 @ 6:29 AM
β
412
kj
93
rpm
57
%
26
mph
20 min Climb Ride
Ben Alldis
View Class
Share
Thursday 2/25/21 @ 12:16 AM
183
kj
75
rpm
49
%
19
mph
Wednesday 1/27/21 @ 1:25 AM
β
356
kj
89
rpm
47
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 11:40 PM
273
kj
87
rpm
44
%
19
mph
Wednesday 12/23/20 @ 1:43 AM
β
477
kj
93
rpm
51
%
24
mph
30 min Pop Ride
Ben Alldis
View Class
Share
Sunday 12/27/20 @ 10:42 PM
236
kj
89
rpm
40
%
18
mph
Friday 12/18/20 @ 1:22 AM
β
534
kj
87
rpm
47
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 10:40 PM
383
kj
83
rpm
44
%
19
mph
Wednesday 5/27/20 @ 1:0 PM
208
kj
0
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/27/20 @ 10:13 PM
β
284
kj
81
rpm
46
%
19
mph
Sunday 3/22/20 @ 11:2 PM
kj
rpm
%
0
mph
45 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 4/28/20 @ 11:25 PM
β
415
kj
75
rpm
49
%
19
mph
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
56 π₯
Beat angeltoes
VS
angeltoes
Chicago Highland Park
22
Beat drspin_4life
Workouts
Next Workouts
45 min New Wave Ride
Christine D'Ercole
View Class
Share
β
729
kj
Sunday 1/17/21
300
kj
Saturday 1/27/24
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
β
233
kj
Saturday 7/24/21
151
kj
Friday 6/11/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
150
kj
Sunday 8/16/20
103
kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
302
kj
Tuesday 3/23/21
237
kj
Tuesday 3/23/21
20 min Climb Ride
Ben Alldis
View Class
Share
β
412
kj
Monday 9/14/20
183
kj
Thursday 2/25/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
356
kj
Wednesday 1/27/21
273
kj
Saturday 7/18/20
30 min Pop Ride
Ben Alldis
View Class
Share
β
477
kj
Wednesday 12/23/20
236
kj
Sunday 12/27/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
534
kj
Friday 12/18/20
383
kj
Sunday 12/13/20
30 min HIIT Ride: Live from Home
Ben Alldis
View Class
Share
208
kj
Wednesday 5/27/20
β
284
kj
Wednesday 5/27/20
45 min Climb Ride
Ben Alldis
View Class
Share
kj
Sunday 3/22/20
β
415
kj
Tuesday 4/28/20
Next Workouts