Shake and Bake
VS
Workouts
Tuesday 3/22/22 @ 4:8 AM
✅
119kj
74rpm
40%
16mph
Monday 10/25/21 @ 11:5 PM
103kj
78rpm
37%
15mph
Wednesday 3/9/22 @ 7:22 PM
✅
558kj
84rpm
50%
22mph
Tuesday 3/8/22 @ 7:56 PM
455kj
86rpm
45%
20mph
Sunday 1/16/22 @ 8:1 PM
✅
743kj
95rpm
45%
22mph
Saturday 1/15/22 @ 3:59 PM
725kj
82rpm
51%
21mph
Saturday 12/12/20 @ 5:52 PM
✅
833kj
93rpm
48%
23mph
Saturday 5/29/21 @ 3:0 PM
594kj
83rpm
46%
20mph
Sunday 5/9/21 @ 8:0 PM
✅
511kj
90rpm
45%
21mph
Tuesday 1/12/21 @ 11:56 PM
471kj
83rpm
47%
20mph
Saturday 1/16/21 @ 12:59 PM
✅
1000kj
88rpm
50%
22mph
Saturday 5/8/21 @ 3:0 PM
864kj
88rpm
48%
21mph
Sunday 1/17/21 @ 6:28 PM
✅
729kj
95rpm
50%
24mph
Sunday 1/17/21 @ 6:25 PM
535kj
90rpm
47%
21mph
Saturday 12/5/20 @ 3:57 PM
✅
805kj
91rpm
48%
22mph
Saturday 9/19/20 @ 11:54 AM
723kj
85rpm
50%
21mph
Tuesday 12/1/20 @ 12:29 PM
✅
380kj
88rpm
48%
21mph
Thursday 12/3/20 @ 12:0 AM
290kj
80rpm
46%
19mph
Wednesday 2/26/20 @ 3:1 AM
kj
rpm
%
0mph
Thursday 2/20/20 @ 6:52 PM
✅
561kj
78rpm
54%
22mph
drspin_4life
🇨🇦Montreal Nerd In USA🇺🇸
48
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
16
Workouts
455
kj
Tuesday 3/8/22
725
kj
Saturday 1/15/22
471
kj
Tuesday 1/12/21
864
kj
Saturday 5/8/21