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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
7 π₯
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
4
Beat drspin_4life
Workouts
Next Workouts
Wednesday 1/27/21 @ 1:25 AM
β
356
kj
89
rpm
47
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Saturday 7/18/20 @ 1:59 PM
209
kj
80
rpm
41
%
17
mph
Tuesday 12/15/20 @ 1:17 PM
β
350
kj
90
rpm
46
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/27/20 @ 10:3 AM
196
kj
75
rpm
42
%
17
mph
Monday 8/31/20 @ 8:53 AM
β
219
kj
79
rpm
49
%
21
mph
20 min Low Impact Ride
Ben Alldis
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Share
Saturday 9/5/20 @ 6:42 PM
113
kj
83
rpm
37
%
16
mph
Monday 9/14/20 @ 6:12 AM
β
173
kj
91
rpm
46
%
21
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 5/30/20 @ 4:54 PM
82
kj
79
rpm
37
%
15
mph
Wednesday 8/12/20 @ 11:29 PM
β
557
kj
84
rpm
59
%
25
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 8/16/20 @ 6:30 PM
205
kj
78
rpm
42
%
17
mph
Thursday 7/30/20 @ 6:14 PM
β
57
kj
81
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 8/3/20 @ 10:27 AM
52
kj
81
rpm
36
%
15
mph
Tuesday 6/2/20 @ 5:53 PM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Wednesday 6/3/20 @ 10:45 AM
β
186
kj
66
rpm
44
%
16
mph
Thursday 5/28/20 @ 12:57 PM
170
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
View Class
Share
Wednesday 6/3/20 @ 12:13 AM
β
185
kj
68
rpm
43
%
16
mph
Wednesday 5/20/20 @ 1:1 PM
β
220
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
Thursday 5/21/20 @ 10:29 AM
184
kj
65
rpm
44
%
16
mph
Friday 5/8/20 @ 3:55 AM
kj
rpm
%
0
mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
View Class
Share
Monday 5/11/20 @ 10:45 AM
β
170
kj
66
rpm
42
%
15
mph
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
7 π₯
Beat ajkeepgoing74
VS
ajkeepgoing74
Fayetteville NC
4
Beat drspin_4life
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
356
kj
Wednesday 1/27/21
209
kj
Saturday 7/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
350
kj
Tuesday 12/15/20
196
kj
Tuesday 10/27/20
20 min Low Impact Ride
Ben Alldis
View Class
Share
β
219
kj
Monday 8/31/20
113
kj
Saturday 9/5/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
β
173
kj
Monday 9/14/20
82
kj
Saturday 5/30/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
557
kj
Wednesday 8/12/20
205
kj
Sunday 8/16/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
57
kj
Thursday 7/30/20
52
kj
Monday 8/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
kj
Tuesday 6/2/20
β
186
kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
View Class
Share
170
kj
Thursday 5/28/20
β
185
kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Share
β
220
kj
Wednesday 5/20/20
184
kj
Thursday 5/21/20
30 min Intervals & Arms: Live from Home
Leanne Hainsby
View Class
Share
kj
Friday 5/8/20
β
170
kj
Monday 5/11/20
Next Workouts