Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:38 PM
✅
284kj
79rpm
38%
15mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Saturday 1/29/22 @ 7:57 PM
✅
506kj
81rpm
40%
17mph
Saturday 10/16/21 @ 11:32 AM
493kj
82rpm
40%
17mph
Sunday 1/16/22 @ 8:6 PM
393kj
82rpm
39%
17mph
Sunday 1/16/22 @ 4:13 PM
✅
430kj
80rpm
42%
17mph
Thursday 3/11/21 @ 9:38 PM
259kj
86rpm
36%
16mph
Monday 11/15/21 @ 11:29 AM
✅
291kj
85rpm
38%
17mph
Sunday 10/10/21 @ 12:38 PM
✅
309kj
82rpm
40%
17mph
Tuesday 10/5/21 @ 12:36 PM
306kj
88rpm
38%
17mph
Friday 7/9/21 @ 7:46 PM
✅
195kj
89rpm
37%
17mph
Tuesday 8/3/21 @ 9:8 PM
164kj
93rpm
33%
15mph
Sunday 7/25/21 @ 1:20 PM
✅
412kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 12:7 PM
339kj
79rpm
39%
16mph
Monday 3/15/21 @ 4:34 PM
✅
278kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
Friday 2/12/21 @ 3:26 PM
333kj
92rpm
34%
16mph
Saturday 2/13/21 @ 1:29 PM
✅
339kj
89rpm
35%
16mph
Monday 2/1/21 @ 9:26 PM
✅
284kj
87rpm
37%
16mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Workouts
282
kj
Wednesday 3/3/21
493
kj
Saturday 10/16/21
393
kj
Sunday 1/16/22
259
kj
Thursday 3/11/21
164
kj
Tuesday 8/3/21
339
kj
Wednesday 7/28/21
263
kj
Tuesday 2/9/21
333
kj
Friday 2/12/21