Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:37 PM
253kj
88rpm
35%
16mph
Saturday 8/6/22 @ 9:24 PM
✅
253kj
80rpm
37%
16mph
Sunday 10/10/21 @ 12:38 PM
✅
309kj
82rpm
40%
17mph
Saturday 10/9/21 @ 3:8 PM
246kj
69rpm
41%
15mph
Sunday 10/3/21 @ 4:34 PM
✅
402kj
80rpm
40%
17mph
Saturday 10/9/21 @ 7:44 PM
316kj
73rpm
39%
15mph
Sunday 7/25/21 @ 12:50 PM
✅
183kj
82rpm
38%
16mph
Sunday 5/23/21 @ 4:9 PM
150kj
77rpm
37%
15mph
Saturday 5/22/21 @ 3:51 PM
400kj
80rpm
40%
17mph
Monday 9/2/19 @ 8:21 PM
✅
422kj
79rpm
42%
17mph
Monday 5/17/21 @ 3:51 PM
✅
290kj
84rpm
38%
16mph
Monday 5/17/21 @ 10:39 AM
268kj
82rpm
37%
16mph
Monday 3/8/21 @ 9:14 PM
169kj
90rpm
35%
16mph
Monday 10/26/20 @ 10:39 AM
✅
180kj
81rpm
38%
16mph
Monday 3/15/21 @ 4:34 PM
278kj
84rpm
38%
16mph
Sunday 4/26/20 @ 3:54 PM
✅
307kj
77rpm
42%
17mph
Thursday 11/26/20 @ 3:55 PM
257kj
81rpm
36%
15mph
Saturday 11/28/20 @ 5:21 PM
✅
259kj
81rpm
38%
16mph
Saturday 11/7/20 @ 2:54 PM
103kj
77rpm
36%
15mph
Thursday 12/5/19 @ 12:19 PM
✅
126kj
80rpm
37%
16mph
Workouts
253
kj
Wednesday 1/27/21
316
kj
Saturday 10/9/21
150
kj
Sunday 5/23/21
169
kj
Monday 3/8/21
278
kj
Monday 3/15/21
103
kj
Saturday 11/7/20