Shake and Bake
Workouts
Saturday 7/18/20 @ 6:12 PM
108kj
63rpm
38%
13mph
Thursday 7/16/20 @ 1:57 PM
✅
147kj
76rpm
37%
15mph
Monday 6/3/19 @ 2:39 AM
76kj
70rpm
35%
13mph
Saturday 4/21/18 @ 7:57 PM
✅
94kj
76rpm
36%
14mph
Tuesday 5/21/19 @ 12:36 AM
103kj
62rpm
37%
12mph
Tuesday 5/28/19 @ 2:49 PM
✅
143kj
67rpm
39%
14mph
Sunday 7/1/18 @ 2:52 PM
171kj
59rpm
40%
13mph
Thursday 7/5/18 @ 1:41 PM
✅
271kj
78rpm
40%
16mph
Thursday 11/23/17 @ 3:27 PM
✅
218kj
59rpm
45%
14mph
Tuesday 11/28/17 @ 1:37 PM
kj
rpm
%
0mph