Shake and Bake
Workouts
Friday 9/11/20 @ 3:48 PM
✅
108kj
61rpm
40%
13mph
Saturday 5/15/21 @ 7:5 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 6:15 PM
117kj
60rpm
40%
13mph
Wednesday 6/3/20 @ 9:58 PM
✅
141kj
70rpm
39%
15mph
Sunday 1/6/19 @ 7:59 PM
72kj
82rpm
30%
13mph
Monday 12/23/19 @ 3:35 PM
✅
194kj
76rpm
48%
20mph
Saturday 1/12/19 @ 8:48 PM
40kj
54rpm
44%
13mph
Saturday 11/10/18 @ 5:49 PM
✅
87kj
67rpm
51%
19mph
Friday 1/4/19 @ 7:33 PM
52kj
82rpm
26%
11mph
Wednesday 1/9/19 @ 4:14 PM
✅
90kj
70rpm
37%
14mph
Sunday 12/23/18 @ 9:54 PM
79kj
57rpm
42%
13mph
Sunday 12/24/17 @ 2:52 AM
✅
188kj
71rpm
51%
19mph
Sunday 4/15/18 @ 6:51 PM
46kj
55rpm
44%
14mph
Saturday 11/10/18 @ 4:33 PM
✅
67kj
65rpm
47%
17mph
Sunday 10/22/17 @ 5:34 PM
75kj
69rpm
37%
13mph
Monday 9/18/17 @ 12:44 AM
✅
139kj
73rpm
44%
17mph
Sunday 7/23/17 @ 6:55 PM
127kj
67rpm
39%
13mph
Tuesday 7/25/17 @ 2:2 AM
✅
198kj
74rpm
43%
17mph
Monday 7/3/17 @ 2:25 AM
187kj
68rpm
37%
13mph
Tuesday 7/4/17 @ 5:20 AM
✅
242kj
65rpm
43%
15mph
Workouts
52
kj
Friday 1/4/19