Shake and Bake
Workouts
Thursday 8/4/22 @ 11:46 AM
96kj
75rpm
35%
14mph
Wednesday 9/8/21 @ 11:3 AM
✅
98kj
72rpm
37%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
304kj
67rpm
45%
16mph
Sunday 12/13/20 @ 6:28 PM
226kj
70rpm
40%
15mph
Friday 11/13/20 @ 9:57 PM
✅
159kj
70rpm
39%
15mph
Tuesday 11/17/20 @ 11:39 AM
144kj
69rpm
39%
15mph
Monday 11/16/20 @ 12:7 PM
✅
180kj
73rpm
40%
16mph
Wednesday 10/7/20 @ 11:22 AM
155kj
67rpm
41%
15mph
Tuesday 10/27/20 @ 10:38 AM
✅
337kj
73rpm
34%
14mph
Sunday 12/29/19 @ 5:42 PM
231kj
67rpm
35%
13mph
Thursday 3/19/20 @ 10:54 AM
✅
176kj
76rpm
38%
15mph
Monday 3/16/20 @ 10:8 AM
131kj
71rpm
37%
14mph
Saturday 5/18/19 @ 1:49 PM
✅
428kj
73rpm
43%
17mph
Saturday 5/18/19 @ 1:53 PM
304kj
72rpm
39%
15mph
Sunday 7/1/18 @ 2:50 PM
✅
317kj
77rpm
43%
17mph
Thursday 7/5/18 @ 10:29 AM
215kj
72rpm
38%
15mph
Saturday 6/30/18 @ 1:28 PM
✅
289kj
66rpm
44%
16mph
Saturday 6/30/18 @ 1:29 PM
124kj
59rpm
32%
10mph
Saturday 3/17/18 @ 2:24 PM
✅
506kj
71rpm
48%
18mph
Saturday 3/17/18 @ 2:25 PM
310kj
73rpm
39%
15mph
Workouts
226
kj
Sunday 12/13/20
155
kj
Wednesday 10/7/20
231
kj
Sunday 12/29/19
131
kj
Monday 3/16/20
124
kj
Saturday 6/30/18
310
kj
Saturday 3/17/18